Meditation. I told you we were going to visit this subject. Settle in; we’re going deep.

Have you started your practice yet? I have started and restarted a million times. But I think I’m finally into real practice now. These are the mountains I have scaled to find the perfect valley of peace. See what you think.

Do you like to write? I enjoy writing. Well, mainly I enjoy thinking and sometimes I write it down. I envision other people with writing practices that are very elegant. They have beautiful paper, a lovely pen, a comfortable chair perfectly positioned by the window with the birds happily flitting around in an encouraging manner, and hours to let the pen flow effortlessly across the page.